Happen Read

History isn't just about the past—it's the foundation of who we become. Our personal history impact shapes how we approach goals, relationships, and decisions. Every choice made yesterday leaves a mark on...

Every day, adults make over 35,000 decisions. These range from what to eat for breakfast to how to vote. Recent studies show a surprising fact: your brain might decide before you even...

The human brain is designed to find certainty. Neuroscientist Karl Friston calls it a “prediction machine,” always predicting risks and rewards. This need shapes our life choices, from everyday decisions to major...

Forgiveness isn’t about forgetting harm done to you—it’s a choice to let go of resentment. Over 61% of adults admit they’ve felt wronged. Yet, holding onto anger traps them in emotional pain....

Life's most important lessons often come from unexpected moments. The saying "Experience is the best teacher" is true. Even one surprise event can change our path. Whether it's a sudden job change,...

Trying to control everything is natural for humans. But holding onto control too much can cause stress and worry. can break the cycle of trying to keep life the same. Letting go...

In today’s fast world, making decisions is a daily task. But too much thinking can stop even the smartest minds. Analysis paralysis—when too much thinking stops progress—is a big problem. Studies show...

Why do some moments stay with us long after others are forgotten? It's because of the emotional connection we feel. Brian Uzzi's research shows that shared passions, like team sports, leave a...